Your brain is your most important organ. It’s what makes you think, feel and act. And the only way to keep it functioning at its best for as long as possible is through a healthy diet and exercise – both of which are difficult to maintain in our fast-paced world. But there’s hope! With Brain Boost, you can get back on track with your mental health goals while still enjoying all that life has to offer.
Brain Boost helps improve cognitive function by stimulating neurotransmitters in the brain that regulate moods, energy levels, memory retention, focus and concentration levels. This powerful supplement also supports healthy sleep cycles, so you’ll wake up feeling refreshed every day. This article will tell you everything you need to know about using Brain Boost, how it works and what results to expect.
What is Brain Boost by Vital Plan?
Vital Plan’s Brain Boost is a nootropic supplement that includes precisely chosen vitamins, minerals, and herbs to improve brain function. It claims to aid in memory retention, mood balance, attention, and concentration. It also promises to enhance mental clarity and energy levels. Most importantly, it helps keep your memory in peak condition and slows the mental decline that comes with aging. Vital Plan claims to have created a single solution for so many of our daily health problems – without any negative side effects to speak of.
How Does Brain Boost Work?
Brain Boost is one-part multi-vitamin/mineral supplement and one part nootropic formula. The ingredients work together by supporting neurotransmitter functions in the brain, which are responsible for mood regulation, focus, concentration, and energy levels. Once these neurotransmitters are stimulated, they can help you live a healthier life.
Learn about Brain Boost Ingredients
Brain Boost is powered by the following ingredients:
- Vitamin B12 – This vitamin is responsible for regulating nervous system functions, including memory. It’s also important for energy production. A deficiency can result in symptoms like fatigue, weakness, and numbness.
- Vitamin C – Vital Plan uses a powdered version of this well-known antioxidant to slow cell aging. One study even found that supplementing with vitamin C significantly increases brain function on several different levels, including enhanced learning ability and memory retention!
- Folic Acid – Research has shown that some cognitive decline may be due to low folic acid levels. Supplementation helps improve attention span, concentration, processing speed and memory recall while also maintaining healthy homocysteine levels already within normal range.
- Vitamin B6 – This vitamin can help regulate moods because it’s necessary to produce serotonin, which sends happiness signals to your brain. It also supports healthy nerve function and muscle control.
- Choline Bitartrate – Another ingredient that helps to improve memory function by supporting acetylcholine levels within the brain. If these neurotransmitters are deficient there may be a decrease in cognitive functions like problem-solving, reasoning, and logical thinking.
- Inositol – A sugar alcohol compound sold as a natural treatment for anxiety, stress, depression, and other mood disorders.
- Ginseng Extract (8% ginsenosides) – Vital Plan uses American Ginseng extract because it more ginsenosides than Panax Ginseng, which is mainly used in Asian countries. This increased concentration makes it more effective than panax ginseng for mental function and mood support. Ginseng can help to reduce the effects of stress by lowering cortisol levels within the body.
- Bacopa Leaf Extract – Considered an adaptogen because it has a balancing effect on your body’s response to stress. It protects against oxidative damage caused by toxins and slows down degenerative brain processes.
- L-Glutamine – One study showed that this amino acid may be useful as an adjunct therapy for depression due to its ability to improve cognitive functions like memory, learning and attention span.
- Choline Citrate – Another acetylcholinesterase (AChE) inhibitor that increases levels of acetylcholine, thereby supporting overall brain function.
- L-Tyrosine – Vital Plan’s Brain Boost formula contains a non-essential amino acid because your body produces it naturally. However, it becomes an essential part of the process for producing neurotransmitters like dopamine and norepinephrine which can be deficient in those who suffer from mental disorders including depression, anxiety, and fatigue.
How Do I Take Brain Boost?
The suggested daily dosage of Brain Boost is 4 capsules (1-2 times per day), which should be taken preferably in the morning for best results. It’s best to take this supplement with food. To ensure peak performance, it’s best to take Brain Boost 45 minutes prior to exercise or mental work that requires optimal cognitive function.
What are the benefits of taking Brain Boost by Vital Plan?
- Promotes concentration and memory – Improve your recall, attention span and reaction time by taking this supplement daily.
- Supports mental clarity – Take it during times of high stress or anxiety to prevent the breakdown of neurotransmitter levels that may lead to poor brain function. Keeps you feeling sharp with no sluggishness throughout the day.
- Helps prevent brain cells from dying – Protect yourself against age-related memory loss and degeneration of brain function.
- Promotes physical and mental wellness – Vital Plan’s Brain Boost can help to maintain equilibrium by normalizing your moods.
- Improves mood – Low levels of neurotransmitters in the brain can lead to depression. Brain Boost can help boost your mood by supporting the production of dopamine, serotonin, and norepinephrine.
When Should I Take Brain Boost?
Taking the supplement daily is necessary for achieving optimal results. However, there are times when you may require a higher dose because of increased stress levels or mental fatigue that can accumulate throughout the day.
There are three different types of users to consider:
- Beginner – This is someone who hasn’t taken a cognitive booster before and/or has never felt any mood swings. It may take them a week or two to notice the effects of this supplement on their overall brain function.
- Intermediate – This is someone who takes this supplement once to twice a week at most. They’ll feel effects within 30 minutes as long as they’ve been taking it regularly as directed on the bottle label. They may notice they have a more positive attitude and reduced levels of stress when taking this supplement.
- Advanced – This is the type of user who takes this supplement daily for optimal results without any lapse in schedule. They feel a difference almost instantly, with increased alertness and clarity throughout the day. Their moods are stable, and they know that it’s good to be back on track because their brain functions at its peak capacity.
When Should I Avoid Brain Boost?
When you want to reduce your intake of stimulants, herbs or caffeine then avoid taking this product within 4 hours of consuming these substances. Remember that there is Panax Ginseng in Vital Plan’s Brain Boost formula, which means that if you’re pregnant or nursing, it’s best to check with your doctor before taking this product.
What are the alternatives to Brain Boost by Vital Plan?
Brain Boost’s counterpart is Brain360. This brain supplement also contains a powerful blend of ingredients that can help to stimulate mental activity, memory and cognitive performance. There are some differences between the two products, but all in all they can deliver similar results when taken as directed on their labels.
Other alternatives to Vital Plan’s Brain Boost formula include:
- Mind Lab Pro – It contains stimulating properties from natural herbs like Guarana, Yerba Mate and Green Tea. Like Brain Boost, this product improves energy levels and neuroprotection by making sure there is no loss of cell membranes after excessive use of glutamate or acetylcholine. This product contain Bacopin which has potential to be naturally produced in the brain without stimulation from external sources.
- Neurofuse – This product is designed to provide you with energy for your brain cells that can last throughout the day. It contains natural stimulants like Guarana Seed Extract, Green Coffee Bean without any synthetic ingredients or preservatives.
- Brain Force Plus – As its name suggests, this supplement provides a powerful force of mental clarity and focus while protecting the neuro system from stress and fatigue. The combination of caffeine and L-theanine help promote alertness while carefully modulating the level of adrenaline in the body so that you will not crash after feeling overly stimulated by caffeine alone.
- CILTEP – This product was created by Dan Engle, MD. It contains nootropic properties that are derived from natural herbs to help you focus on your tasks without being distracted by other thoughts. This product is best suited for people who have achieved mental clarity using Brain Boost and now want to take it a step further with even more cutting-edge ingredients.
- Mind Lab Pro Advanced Brain Support – Launched in June 2016, this supplement uses GABA which is considered as the “major inhibitory neurotransmitter” that helps keep nerve cells calm through regulation of neuronal activity. The brain can be seen as an ecosystem where there are many different chemicals involved in the transmission of information throughout the body. GABA has been linked to increase mental alertness, ease feelings of depression resulting from stress, headache relief and better sleep.
Pros and Cons of Brain Boost by Vital Plan
Pros of Brain Boost:
This product can be bought over the counter and it’s 100% natural with no preservatives or synthetic ingredients.
- You’ll love that you can order online because there is many Vital Plan fans who prefer to shop from the comfort of their home.
- Many people have noticed results within just a few days after taking this supplement which supports its claim as one of the top brain boosters available on the market.
- If you take the product for at least 4 weeks, expect to feel an increase in your energy levels so you can go out and conquer your day.
Cons of Brain Boost:
- Started experiencing stomach discomfort after taking this product for extended periods of time.
- Noticed a decrease in mental clarity as effects from this supplement wore off after each dosage was complete. Some have even mentioned feeling overly jittery which caused them to skip doses altogether before going back to their “normal” routine.
Possible side effects of Brain Boost by Vital Plan:
Users who have taken this supplement have reported feeling nausea, headaches, and an increase in irritability. For some people taking this product, they experienced a dry mouth, stomach cramps and constipation.
Product Reviews: What do customers say about Brain Boost?
- Joven Mar (July 1, 2021): I’ve been taking Vital Plan’s Brain Boost for about a week now and I have to say, the product works very well. My concentration level has increased significantly since I started taking this supplement, so I don’t have to worry about giving poor presentations in front of my colleagues at work.
- Tina Banks (September 8, 2021): This product is really great! I have noticed that my memory has improved significantly since taking this supplement so far and I plan on continuing to take it for another month straight. This will ensure that there are no more signs of dementia in my brain because these problems tend to come back overtime if you don’t try anything about them early enough.
- Francis Sarte (September 9, 2021): I’ve been taking the supplement for about three months, and I really like it. I’m quite forgetful at times and this product has definitely helped me curb some of those gaps in my memory. My mental performance is better than ever, and I don’t feel as mentally exhausted after a long day of work anymore!
- AR Velazco (September 15, 2021): I have to say that I am a big fan of this product. Since using it, I feel as though my mental clarity is at an all-time high and I don’t have a difficult time focusing on any particular task. It also made me realize that taking breaks during work or school actually has positive effects because you feel much more refreshed after doing something else for a while.
- Gabriel Diaz (October 24, 2021): If you’re looking for the best brain booster out there, look no further than Vital Plan’s Brain Boost. Some friends told me about how good this product, so I thought why not try Brain Boost? I’ve been using it for almost two months now and I already feel like it has done wonders. The results were more than what I expected because my memory is getting better with each passing day.
- Jill Banks (March 12, 2021): This product works really great! I’ve noticed improvements in my mental clarity since using it daily. The bottle says you need to take this supplement for 4 weeks before experiencing any changes but thankfully for me, differences started to occur quite quickly which made me glad because taking this stuff every day isn’t exactly cheap.
- Felix Jackson (September 15, 2021): My wife has been taking Brain Boost by Vital Plan for just over 3 months now and she’s happy with the results. I was skeptical about this product at first, but my wife convinced me to try it out, so I purchased one for myself as well. We really like how effective it is because after taking it, our memory seems to have improved quite a lot which means we don’t have to rely on notes anymore!
- Julia Wallace (March 15, 2021): My husband started taking Vital Plan’s Brain Boost before he had his surgery. This supplement helped him recover much quicker than what doctors had predicted because of his brain has seemed to regain its “spark”. He definitely recommends this supplement if you are looking for something to help improve your memory since it’s natural and not full of chemicals.
- Megan Alegre (July 13, 2021): I have been taking the supplement for more than a week now and it has been working really well. I noticed that my mental clarity feels completely different from before – the fog in my brain is finally gone! I am able to get things done on time without rushing or worrying about forgetting something important because of this amazing supplement.
- Ethan Alegre (July 22, 2021): I have been taking the Brain Boost supplement from Vital Plan for almost a month now and I can definitely say that it works! The subtle changes in my memory are more than what I expected. I used to forget things all the time before using this product but doing so has become much less common ever since. It is really effective. It boosted my brain power in ways that make me feel like an even better person.
FAQs about Brain Boost by Vital Plan
Will this product make me smarter?
It will help you feel more focused and alert while making you better at multitasking. Your mental clarity and memory should also improve over time.
When does Brain Boost work?
It works right away. You should feel the effects in less than a week of continuous use.
How often can I take this supplement?
You can take two capsules in the morning and two more in the afternoon. Some people opt for taking Brain Boost three times a day so they can receive faster results. You should take it at least 2-3 hours before going to bed since you will most likely be very energized afterwards.
Should women also take this supplement?
Absolutely! Vital Plan’s Brain Boost is designed with ingredients that are not gender-specific which means that both men and women can benefit from using it.
How long should I take Brain Boost?
You can take this supplement for as long as you want. However, you should at least use it continuously for 3 months to see better results.
How much does Brain Boost cost?
Brain Boost is available for purchase for $48, which is a reasonable price compared to other options on the market. Brain Boost may be the ideal choice for you if you’re searching for a simple, proven nootropic that medical experts support.
Is Brain Boost safe?
Brain Boost is 100% natural and does not contain harmful chemicals which make it a healthy choice for many people.
Is Brain Boost legal?
Yes, it is a safe and legal nootropic that has been formulated to help you stay focused and alert.
Who can benefit from Brain Boost?
People who feel their memory slipping or find it difficult to focus on tasks at hand due to constant distraction will find that Brain Boost works wonders for them. It’s also an excellent option for people who need help with their social skills.
Brain Boost from Vital Plan is highly regarded for its potency and cost-effectiveness!
Brain Boost by Vital Plan is incredibly powerful and useful for improving your memory as well as other cognitive functions such as focus, concentration, mental clarity, learning ability, motor skills, etc. This formula is free from chemical additives which makes it safer than other options on the market. If you’re looking for a potent and natural nootropic supplement that won’t break the bank, then this may be the best option for you!